:root,[data-theme=night]{--bg: #0A0A0A;--bg-panel: #141414;--text: #E8E8E8;--text-soft: #A8A8A8;--accent: #FFFFFF;--dim: #6B6B6B;--divider: rgba(255, 255, 255, .08);--grid-line: rgba(255, 255, 255, .04);--warning: #C09060;--signpost: #8FA8A0}[data-theme=midday]{--bg: #2A2A2A;--bg-panel: #1E1E1E;--text: #D0D0D0;--text-soft: #9A9A9A;--accent: #FFFFFF;--dim: #808080;--divider: rgba(255, 255, 255, .08);--grid-line: rgba(255, 255, 255, .04);--warning: #C09060;--signpost: #8FA8A0}[data-theme=day]{--bg: #F5F2EC;--bg-panel: #E8E4DB;--text: #1A1A1A;--text-soft: #5A5A5A;--accent: #000000;--dim: #808080;--divider: rgba(0, 0, 0, .1);--grid-line: rgba(0, 0, 0, .06);--warning: #8A5A28;--signpost: #3A6A5E}*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}html,body{margin:0;padding:0;min-height:100vh;font-family:ui-sans-serif,system-ui,-apple-system,Segoe UI,Roboto,Helvetica Neue,Arial,sans-serif;font-weight:600;-webkit-text-size-adjust:100%;color:var(--text);background:var(--bg);line-height:1.6;overscroll-behavior-y:none}#app{min-height:100vh;display:flex;flex-direction:column}h1,h2,h3,h4,p,a,button{font-family:inherit;color:inherit;margin:0}h1{font-weight:800;font-size:34px;line-height:1.15;letter-spacing:-.01em}h2{font-weight:800;font-size:24px;line-height:1.2;letter-spacing:-.005em}h3{font-weight:700;font-size:18px;line-height:1.3}p{font-size:16px;line-height:1.65;color:var(--text)}p.soft{color:var(--text-soft)}.dim{color:var(--dim)}a{color:var(--text);text-decoration:none;border-bottom:1px solid var(--divider);transition:border-color .2s ease}a:hover{border-color:var(--text)}button{background:none;border:none;padding:0;cursor:pointer;color:inherit;font:inherit}.text-link{display:inline-block;padding:12px 16px;font-family:inherit;font-size:18px;font-weight:700;color:var(--text);cursor:pointer;text-decoration:none;border:1px solid var(--divider);transition:border-color .2s ease,color .2s ease}.text-link:hover,.text-link:focus-visible{border-color:var(--text)}.text-link:disabled{opacity:.35;cursor:default}.text-link.primary{border-color:var(--text)}.text-link.ghost{border-color:transparent}.page{flex:1;width:100%;max-width:680px;margin:0 auto;padding:48px 24px 80px;display:flex;flex-direction:column}@media(max-width:560px){.page{padding:32px 20px 60px}h1{font-size:28px}h2{font-size:20px}}.card{padding:20px 20px 22px;border:1px solid var(--divider);background:var(--bg-panel);margin-bottom:12px}.card h3{margin-bottom:6px}.card p{margin-bottom:0;color:var(--text-soft);font-size:15px}.cw-banner{padding:12px 16px;border-left:3px solid var(--warning);background:#c090600a;font-size:14px;color:var(--text-soft);margin-bottom:20px}.signpost-banner{padding:12px 16px;border-left:3px solid var(--signpost);background:#8fa8a00a;font-size:14px;color:var(--text-soft);margin-bottom:20px}.signpost-banner strong{color:var(--text)}.stack{display:flex;flex-direction:column;gap:16px}.stack.tight{gap:8px}.stack.loose{gap:32px}hr{border:none;border-top:1px solid var(--divider);margin:32px 0}.label{font-size:12px;font-weight:800;letter-spacing:.12em;text-transform:uppercase;color:var(--dim)}@keyframes gentle-fade-in{0%{opacity:0;transform:translateY(4px)}to{opacity:1;transform:translateY(0)}}.page{animation:gentle-fade-in .6s ease-out}@media(prefers-reduced-motion:reduce){.page{animation:none}}*:focus-visible{outline:2px solid var(--text);outline-offset:2px}.welcome.svelte-1bjqxi2 h1:where(.svelte-1bjqxi2){margin-bottom:48px;margin-top:4px}.label.svelte-1bjqxi2{margin-bottom:8px}.cta-row.svelte-1bjqxi2{display:flex;flex-wrap:wrap;gap:16px;align-items:center;margin-top:24px}.ghost-link.svelte-1bjqxi2{font-size:14px;color:var(--dim);border:none}.ghost-link.svelte-1bjqxi2:hover{color:var(--text)}.intro.svelte-et6md{margin-top:4px;margin-bottom:28px}.big-card.svelte-et6md{display:block;padding:28px 24px 30px;border:1px solid var(--text);background:var(--bg-panel);border-radius:0;text-decoration:none}.big-card.svelte-et6md:hover{background:var(--bg-panel)}.big-card.svelte-et6md p.label:where(.svelte-et6md){margin-bottom:10px}.big-card.svelte-et6md h2:where(.svelte-et6md){margin-bottom:6px}.big-card.svelte-et6md p.soft:where(.svelte-et6md){font-size:14px}.card.link.svelte-et6md{display:block;text-decoration:none}.card.link.svelte-et6md:hover{border-color:var(--text)}h3.svelte-et6md{margin-bottom:12px;color:var(--dim);font-size:13px;font-weight:800;letter-spacing:.12em;text-transform:uppercase}.card.link.svelte-et6md h3:where(.svelte-et6md){color:var(--text);font-size:18px;font-weight:700;letter-spacing:0;text-transform:none;margin-bottom:6px}.back.svelte-1960lh7{display:inline-block;font-size:14px;color:var(--dim);border:none;margin-bottom:24px}.back.svelte-1960lh7:hover{color:var(--text)}h1.svelte-1960lh7{margin-top:4px;margin-bottom:20px}h3.svelte-1960lh7{color:var(--dim);font-size:13px;font-weight:800;letter-spacing:.12em;text-transform:uppercase;margin-bottom:12px}.card.link.svelte-1960lh7{display:block;text-decoration:none}.card.link.svelte-1960lh7:hover{border-color:var(--text)}.tool-name.svelte-1960lh7{color:var(--text);font-size:18px;font-weight:700;letter-spacing:0;text-transform:none;margin-bottom:6px}.check.svelte-1fl92uw{display:flex;flex-direction:column;gap:16px}.question.svelte-1fl92uw{font-size:17px;font-weight:700;line-height:1.4}.options.svelte-1fl92uw{display:flex;flex-direction:column;gap:10px}.opt.svelte-1fl92uw{text-align:left;padding:14px 16px;font-family:inherit;font-size:15px;font-weight:600;color:var(--text);background:transparent;border:1px solid var(--divider);cursor:pointer;transition:border-color .2s ease}.opt.svelte-1fl92uw:hover:not(:disabled){border-color:var(--text)}.opt.svelte-1fl92uw:disabled{cursor:default}.opt.picked.svelte-1fl92uw{border-color:var(--text)}.opt.correct.svelte-1fl92uw{border-color:var(--signpost);background:#8fa8a00f}.opt.wrong.svelte-1fl92uw{border-color:var(--warning);background:#c090600a}.explain.svelte-1fl92uw{padding:14px 16px;background:var(--bg-panel);border-left:2px solid var(--divider)}.explain.svelte-1fl92uw p:where(.svelte-1fl92uw){font-size:14px;line-height:1.55;color:var(--text-soft)}.nav.svelte-1fl92uw{display:flex;justify-content:space-between;align-items:center;gap:16px;margin-top:8px}.count.svelte-1fl92uw{font-size:12px;font-weight:800;letter-spacing:.1em}.back.svelte-12i5bcw{display:inline-block;font-size:14px;color:var(--dim);border:none;margin-bottom:24px}.back.svelte-12i5bcw:hover{color:var(--text)}h1.svelte-12i5bcw{margin-top:4px;margin-bottom:12px}.purpose.svelte-12i5bcw{font-size:18px;line-height:1.5;color:var(--text);margin-bottom:32px}.block.svelte-12i5bcw{margin-top:28px}.block.svelte-12i5bcw h3:where(.svelte-12i5bcw){color:var(--dim);font-size:12px;font-weight:800;letter-spacing:.14em;text-transform:uppercase;margin-bottom:10px}ol.svelte-12i5bcw{padding-left:20px}ol.svelte-12i5bcw li:where(.svelte-12i5bcw){margin-bottom:10px;line-height:1.6}.evidence.svelte-12i5bcw{font-size:14px;font-style:normal}.hint.svelte-12i5bcw{font-size:14px;margin-bottom:16px}.back.svelte-1rv4eq{display:inline-block;font-size:14px;color:var(--dim);border:none;margin-bottom:24px}.back.svelte-1rv4eq:hover{color:var(--text)}h1.svelte-1rv4eq{margin-top:4px;margin-bottom:8px}.sub.svelte-1rv4eq{margin-bottom:24px}.card.link.svelte-1rv4eq{display:block;text-decoration:none}.card.link.svelte-1rv4eq:hover{border-color:var(--text)}.ctx-name.svelte-1rv4eq{color:var(--text);font-size:18px;font-weight:700;letter-spacing:0;text-transform:none;margin-bottom:6px}.back.svelte-102lzaj{display:inline-block;font-size:14px;color:var(--dim);border:none;margin-bottom:24px}.back.svelte-102lzaj:hover{color:var(--text)}h1.svelte-102lzaj{margin-top:4px;margin-bottom:12px}.intro.svelte-102lzaj{font-size:17px;line-height:1.55;color:var(--text);margin-bottom:32px}.block.svelte-102lzaj{margin-top:28px}.block.svelte-102lzaj h3:where(.svelte-102lzaj){color:var(--dim);font-size:12px;font-weight:800;letter-spacing:.14em;text-transform:uppercase;margin-bottom:12px}ul.svelte-102lzaj{padding-left:20px}ul.svelte-102lzaj li:where(.svelte-102lzaj){margin-bottom:10px;line-height:1.6}.signposts.svelte-102lzaj{padding-left:20px}.signposts.svelte-102lzaj li:where(.svelte-102lzaj){margin-bottom:6px}.card.link.svelte-102lzaj{display:block;text-decoration:none}.card.link.svelte-102lzaj:hover{border-color:var(--text)}.tool-name.svelte-102lzaj{color:var(--text);font-size:17px;font-weight:700;letter-spacing:0;text-transform:none;margin-bottom:6px}.note.svelte-102lzaj{font-size:14px;margin-top:14px}.back.svelte-u71vxn{display:inline-block;font-size:14px;color:var(--dim);border:none;margin-bottom:24px}.back.svelte-u71vxn:hover{color:var(--text)}h1.svelte-u71vxn{margin-top:4px;margin-bottom:28px;font-size:28px}.options.svelte-u71vxn{display:flex;flex-direction:column;gap:10px}.opt.svelte-u71vxn{text-align:left;padding:18px 20px;font-family:inherit;font-size:16px;font-weight:700;color:var(--text);background:transparent;border:1px solid var(--divider);cursor:pointer;transition:border-color .2s ease}.opt.svelte-u71vxn:hover,.opt.active.svelte-u71vxn{border-color:var(--text)}.follow.svelte-u71vxn{margin-top:32px;padding-top:24px;border-top:1px solid var(--divider)}.follow.svelte-u71vxn p:where(.svelte-u71vxn){font-size:16px;line-height:1.6;margin-bottom:20px}.cta-row.svelte-u71vxn{display:flex;flex-wrap:wrap;gap:12px}.timer-page.svelte-19xjafx{text-align:center}.back.svelte-19xjafx{display:inline-block;font-size:14px;color:var(--dim);border:none;margin-bottom:24px;align-self:flex-start}.back.svelte-19xjafx:hover{color:var(--text)}h1.svelte-19xjafx{margin-top:4px;margin-bottom:32px;text-align:center}.mode-row.svelte-19xjafx{display:flex;flex-direction:column;gap:12px;max-width:320px;margin:0 auto 28px}.explain.svelte-19xjafx{max-width:440px;margin:0 auto}.ring-wrap.svelte-19xjafx{display:flex;justify-content:center;align-items:center;height:280px;margin:48px 0 24px}.ring.svelte-19xjafx{width:200px;height:200px;border-radius:50%;border:2px solid var(--text);transition:transform .1s linear;will-change:transform}.phase.svelte-19xjafx{font-size:22px;font-weight:700;text-align:center;margin-bottom:12px}.cycle.svelte-19xjafx{font-size:14px;margin-bottom:24px}.steps.svelte-19xjafx{list-style:none;padding:0;display:flex;flex-direction:column;gap:16px;max-width:440px;margin:32px auto;text-align:left}.steps.svelte-19xjafx li:where(.svelte-19xjafx){padding:16px 20px;border:1px solid var(--divider);font-size:16px;font-weight:600}@media(prefers-reduced-motion:reduce){.ring.svelte-19xjafx{transition:none}}.back.svelte-fkivwd{display:inline-block;font-size:14px;color:var(--dim);border:none;margin-bottom:24px}.back.svelte-fkivwd:hover{color:var(--text)}h1.svelte-fkivwd{margin-top:4px;margin-bottom:12px}.intro.svelte-fkivwd{margin-bottom:24px}.draft.svelte-fkivwd{width:100%;padding:14px 16px;font-family:inherit;font-size:16px;font-weight:500;color:var(--text);background:var(--bg-panel);border:1px solid var(--divider);resize:vertical;line-height:1.5}.draft.svelte-fkivwd:focus{outline:none;border-color:var(--text)}.actions.svelte-fkivwd{display:flex;gap:10px;margin-top:12px}.search-row.svelte-fkivwd{display:flex;align-items:center;gap:12px;margin-bottom:16px}.search.svelte-fkivwd{flex:1;padding:10px 14px;font-family:inherit;font-size:15px;color:var(--text);background:var(--bg-panel);border:1px solid var(--divider)}.search.svelte-fkivwd:focus{outline:none;border-color:var(--text)}.count.svelte-fkivwd{font-size:12px;font-weight:800;letter-spacing:.1em;white-space:nowrap}.notes-list.svelte-fkivwd{list-style:none;padding:0;margin:0;display:flex;flex-direction:column;gap:14px}.note.svelte-fkivwd{padding:16px;border:1px solid var(--divider)}.note.svelte-fkivwd .body:where(.svelte-fkivwd){white-space:pre-wrap;line-height:1.55}.meta.svelte-fkivwd{display:flex;gap:14px;align-items:center;margin-top:10px;font-size:13px;font-weight:700}.link-btn.svelte-fkivwd{background:none;border:none;color:var(--dim);cursor:pointer;font:inherit;padding:0}.link-btn.svelte-fkivwd:hover{color:var(--text)}.link-btn.danger.svelte-fkivwd:hover{color:var(--warning)}.back.svelte-s7dhsl{display:inline-block;font-size:14px;color:var(--dim);border:none;margin-bottom:24px}.back.svelte-s7dhsl:hover{color:var(--text)}h1.svelte-s7dhsl{margin-top:4px;margin-bottom:12px}.intro.svelte-s7dhsl{margin-bottom:32px}section.svelte-s7dhsl{margin-top:28px}h3.svelte-s7dhsl{font-size:13px;font-weight:800;letter-spacing:.14em;text-transform:uppercase;margin-bottom:16px}.urgent-block.svelte-s7dhsl h3:where(.svelte-s7dhsl){color:var(--signpost)}.regular-block.svelte-s7dhsl h3:where(.svelte-s7dhsl){color:var(--dim)}ul.svelte-s7dhsl{list-style:none;padding:0;display:flex;flex-direction:column;gap:12px}li.svelte-s7dhsl{padding:14px 16px;border:1px solid var(--divider)}.urgent-block.svelte-s7dhsl li:where(.svelte-s7dhsl){border-left:3px solid var(--signpost)}.name.svelte-s7dhsl{font-weight:700;margin-bottom:4px}.detail.svelte-s7dhsl{font-size:14px;color:var(--text-soft);line-height:1.5}.note.svelte-s7dhsl{font-size:14px;margin-top:24px}.back.svelte-1ozf5k3{display:inline-block;font-size:14px;color:var(--dim);border:none;margin-bottom:24px}.back.svelte-1ozf5k3:hover{color:var(--text)}h1.svelte-1ozf5k3{margin-top:4px;margin-bottom:32px}.block.svelte-1ozf5k3{margin-top:32px}.block.svelte-1ozf5k3 h3:where(.svelte-1ozf5k3){font-size:13px;font-weight:800;letter-spacing:.14em;text-transform:uppercase;margin-bottom:10px;color:var(--dim)}.block.svelte-1ozf5k3 p.soft:where(.svelte-1ozf5k3){margin-bottom:12px}.theme-row.svelte-1ozf5k3,.toggle-row.svelte-1ozf5k3{display:flex;gap:8px;flex-wrap:wrap}.theme-btn.svelte-1ozf5k3{padding:10px 16px;font-family:inherit;font-size:14px;font-weight:700;color:var(--text);background:transparent;border:1px solid var(--divider);cursor:pointer}.theme-btn.active.svelte-1ozf5k3,.text-link.active.svelte-1ozf5k3{border-color:var(--text)}.text-link.danger.svelte-1ozf5k3{color:var(--warning);border-color:#c090604d}.text-link.danger.svelte-1ozf5k3:hover{border-color:var(--warning)}.confirm.svelte-1ozf5k3{padding:16px;border:1px solid var(--warning);background:#c090600a}.confirm.svelte-1ozf5k3 p:where(.svelte-1ozf5k3){font-weight:700;margin-bottom:14px}.confirm-row.svelte-1ozf5k3{display:flex;gap:10px;flex-wrap:wrap}.nav-block.svelte-1ozf5k3{display:flex;flex-direction:column;gap:8px}.nav-block.svelte-1ozf5k3 a:where(.svelte-1ozf5k3){font-size:14px;color:var(--dim);border:none;padding:6px 0}.nav-block.svelte-1ozf5k3 a:where(.svelte-1ozf5k3):hover{color:var(--text)}.back.svelte-gf7t7t{display:inline-block;font-size:14px;color:var(--dim);border:none;margin-bottom:24px}.back.svelte-gf7t7t:hover{color:var(--text)}h1.svelte-gf7t7t{margin-top:4px;margin-bottom:4px}.tagline.svelte-gf7t7t{font-size:18px;color:var(--text-soft);margin-bottom:24px}.block.svelte-gf7t7t{margin-top:28px}.block.svelte-gf7t7t h3:where(.svelte-gf7t7t){font-size:13px;font-weight:800;letter-spacing:.14em;text-transform:uppercase;margin-bottom:12px;color:var(--dim)}.block.svelte-gf7t7t p:where(.svelte-gf7t7t){margin-bottom:12px}.block.svelte-gf7t7t p:where(.svelte-gf7t7t):last-child{margin-bottom:0}.nav-block.svelte-gf7t7t{display:flex;flex-direction:column;gap:8px}.nav-block.svelte-gf7t7t a:where(.svelte-gf7t7t){font-size:14px;color:var(--dim);border:none;padding:6px 0}.nav-block.svelte-gf7t7t a:where(.svelte-gf7t7t):hover{color:var(--text)}.footer-line.svelte-gf7t7t{margin-top:32px;font-size:13px;font-weight:700;letter-spacing:.05em}.back.svelte-13tj7i{display:inline-block;font-size:14px;color:var(--dim);border:none;margin-bottom:24px}.back.svelte-13tj7i:hover{color:var(--text)}h1.svelte-13tj7i{margin-top:4px;margin-bottom:4px}.updated.svelte-13tj7i{font-size:13px;font-weight:800;letter-spacing:.05em;margin-bottom:24px}.block.svelte-13tj7i{margin-top:24px}.block.svelte-13tj7i h3:where(.svelte-13tj7i){font-size:13px;font-weight:800;letter-spacing:.14em;text-transform:uppercase;margin-bottom:10px;color:var(--dim)}.block.svelte-13tj7i p:where(.svelte-13tj7i){margin-bottom:10px}.block.svelte-13tj7i p:where(.svelte-13tj7i):last-child{margin-bottom:0}.back.svelte-9amksf{display:inline-block;font-size:14px;color:var(--dim);border:none;margin-bottom:24px}.back.svelte-9amksf:hover{color:var(--text)}h1.svelte-9amksf{margin-top:4px;margin-bottom:4px}.updated.svelte-9amksf{font-size:13px;font-weight:800;letter-spacing:.05em;margin-bottom:24px}.intro.svelte-9amksf{margin-bottom:24px;color:var(--text-soft)}.block.svelte-9amksf{margin-top:24px}.block.svelte-9amksf h3:where(.svelte-9amksf){font-size:13px;font-weight:800;letter-spacing:.14em;text-transform:uppercase;margin-bottom:10px;color:var(--dim)}.block.svelte-9amksf p:where(.svelte-9amksf){margin-bottom:10px}.block.svelte-9amksf p:where(.svelte-9amksf):last-child{margin-bottom:0}.app.svelte-1n46o8q{flex:1;display:flex;flex-direction:column;min-height:100vh;padding-bottom:72px}.bottom-nav.svelte-1n46o8q{position:fixed;bottom:0;left:0;right:0;display:flex;justify-content:space-around;align-items:stretch;background:var(--bg-panel);border-top:1px solid var(--divider);padding:8px max(12px,env(safe-area-inset-right)) calc(8px + env(safe-area-inset-bottom)) max(12px,env(safe-area-inset-left));z-index:10}.bottom-nav.svelte-1n46o8q a:where(.svelte-1n46o8q){flex:1;text-align:center;padding:10px 4px;font-size:12px;font-weight:700;color:var(--dim);border:none;letter-spacing:.02em}.bottom-nav.svelte-1n46o8q a.active:where(.svelte-1n46o8q){color:var(--text)}.bottom-nav.svelte-1n46o8q a:where(.svelte-1n46o8q):hover{color:var(--text)}